How Often Should You Replace Your Mattress?

It’s no surprise that getting a good night's sleep is essential to maintaining both your physical and mental health. Sleeping on a comfortable mattress is crucial when it comes to ensuring that you are able to consistently get a restful sleep night after night. However, over time, mattresses can wear out and become less supportive, leading to a decline in the quality of sleep provided. Additionally, old and worn-out mattresses can harbor allergens, dust mites, and other unwanted pollutants that can negatively impact your health.

For these reasons, it’s important to replace your mattress every 7-10 years to ensure that you are sleeping on a clean, comfortable, and supportive surface. Although the typical time frame is within 7-10 years, the right time can depend on your particular mattress and sleeping habits. There are certain signs to look out for that will let you know whether your mattress needs to be replaced sooner or later than the recommended time frame.

How to Know When It Is Time to Change Your Mattress

Like picking the perfect mattress, the right time frame to change your mattress is not a one size fits all and can be a bit challenging to determine if you do not know the signs. The frequency of your mattress replacement can depend on several factors, such as your sleep habits, weight, and the type of mattress you have.

For instance, if you’re a light sleeper who moves around a lot during the night, you may need to replace your mattress more often because of the increased wear and tear. Heavier individuals may also need to replace their mattresses more frequently, as the added weight can put more stress on the internal structure. Overall, here are a few key signs that let you know it may be time to start considering replacing your mattress:

• Comfort: If you find yourself constantly waking up feeling tired, achy, or with muscle and joint pain, it could be a sign that your mattress is no longer providing the support and comfort you need.
• Sagging: If there are noticeable dips or sags in your mattress, it's a sign that the internal structure is breaking down and is no longer providing proper support.
• Allergies: If you notice an increase in allergies or respiratory issues, it could be because your mattress is harboring allergens and dust mites which can be common in old mattresses.
• Time: If you’ve had your mattress for 7-10 years and have not been able to get proper sleep.

Why Replace Your Mattress?

A comfortable and supportive mattress plays a big role in ensuring you get the restful sleep your body and mind need. Regularly replacing your mattress at the right time is essential to maintaining a clean, comfortable, and supportive sleeping environment that is ideal for your health and well-being. In order to avoid any unwanted body aches, pesky allergies, dust mites, and long dreadful nights of low-quality sleep, it’s best to keep an eye out for the signs that your mattress is ready to be replaced.

Frequently Asked Questions

What happens to a mattress after 10 years?

After 10 years, your mattress will double in weight due to a build-up of dust mites, dead skin, and sweat.

Do you really need to replace your mattress every eight years?

You should keep an eye out for the top four signs (comfort, sagging, allergies, and time) to help you determine if it’s time to purchase a new mattress. Generally speaking, most mattresses do need to be replaced after 7-10 years of use.

What is the typical lifespan of a mattress?

The typical lifespan of a mattress varies, but should typically be anywhere from 7-8 years

What happens if I don't change my mattress?

If you do not change out your mattress, you can possibly experience higher muscle or joint pain, discomfort, sagging, poor support, increased allergies, and unwanted dust mites.

Get Better Sleep Today!

Shop at Knie to ensure your mattress provides the best support and comfort your body needs to get the deep and rejuvenating sleep you deserve. Browse through a great selection of high-quality mattresses and bedding accessories from top sleeping brands like Simmons, Purple, Tempur-Pedic, Malouf, and more. Whether you are looking for a plush memory foam mattress that deeply contours to your body or a highly supportive hybrid mattress that offers the perfect mix of comfort and support, Knie has exactly what you are searching for.

Stop by our mattress store locations in Polo and Sterling, Illinois, to test out our great mattress options for yourself and get professional help from our mattress experts. Our caring and knowledgeable employees are happy to help you find the perfect mattress that fits your every need from start to finish. You can also reach us through our contact us page for any assistance or questions; we are always happy to help. If you can’t visit us in-store no worries! Browse our amazing selection of products online from the comfort of your home and find your dream mattress today!